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Odd Enough Books

Natural Way in Diet, or The Proper Food of Man — L.H. Anderson — 1898

Natural Way in Diet, or The Proper Food of Man — L.H. Anderson — 1898

$3,500.00 USD

$3,500.00 USD

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Natural Way in Diet, or The Proper Food of Man (1898) is L. H. Anderson’s contribution to the dietary-reform literature of the late nineteenth century.

The book connects food, digestion, moderation, vitality, mental clarity, and self-discipline. Anderson argues for simpler eating and approaches diet as part of a larger program of physical culture and personal reform.

Historical Health Note
This work reflects the nutritional theories and medical assumptions of its period. It is offered for historical study and should not be treated as contemporary medical or dietary guidance.

Details
Author: L. H. Anderson
Publication year: 1898
Subjects: Diet reform, natural food, digestion, vitality, moderation, and physical culture
Available formats: PDF and Physical Book

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