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Practical Methods for Self-Development — Elizabeth Towne — 1904

Practical Methods for Self-Development — Elizabeth Towne — 1904

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Format

Edition Details

Author
Elizabeth Towne
Original publication year
1904
Edition publication year
1904
Binding
Hardcover
Available formats
Digital PDF, Physical Book
Subjects & traditions
New Thought, Human Potential, Personal Development

In Practical Methods for Self-Development (1904), Elizabeth Towne presents a broad program of spiritual, mental, and physical self-culture.

The book moves among decision-making, concentration, breath, exercise, self-command, emotional freedom, spiritual consciousness, and constructive treatment of everyday difficulties. Towne’s characteristic method combines New Thought affirmation with direct exercises intended to make personal development practical rather than merely theoretical.

Contents include “The Rising Tide and the House of Sand,” “To Decide Quickly and Well,” “Expansion,” “To Free Your Soul,” “Thought, Breath and Exercise,” “Breathing Exercises,” “To Command Yourself,” and “Physical Culture.”

Historical Health Note
The physical and healing advice reflects the assumptions of 1904 and should not replace modern medical guidance.

Details
Author: Elizabeth Towne
Publication year: 1904
Length: 164 pages
Subjects: New Thought, self-development, breath, exercise, self-command, and spiritual growth
Available formats: PDF and Physical Book

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